Sports Psychologist And TrainerJim LoehrApplies His Expertise From The Playing Field To The Trials And Tribulations Of Everyday Life. Drawing On Years Of Research And Experience Loehr Provides A Step-By-Step Approach That Combines Mental And Physical Conditioning With The Latest Scientific Advances In Nutrition To Create A Mind-Body Synergy That Reinforces The Immune System Builds Energy Levels And Toughens You Up All-Around.
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