#TrackLife - Athlete Training Diary

<p><span style=color: rgba(15 17 17 1)>This TRAINING DIARY is for Track & Field athletes as they journey toward athletic success.</span></p><p><br></p><p><span style=color: rgba(15 17 17 1)>This unique planner may be used in ANY YEAR beginning in ANY MONTH and aims to help athletes cultivate an elite-level mindset for their sport.</span></p><p><br></p><p><span style=color: rgba(15 17 17 1)>This is the third edition of the #TrackLife -Athlete Training Diary incorporating a new matt cover COLOUR interior and pages to record important dates key settings training needs and an end-of-season personal review.</span></p><p><br></p><p><span style=color: rgba(15 17 17 1)>In addition this sports planner contains weekly view training diaries (5 weeks x 12 months) both lined & blank note spaces and 12 (new) inspirational quotes by Torema Thompson.</span></p><p><br></p><p><span style=color: rgba(15 17 17 1)>As with the previous editions this third alternate edition also contains monthly goals & review pages that allow athletes to record and set goals for the following areas of development in their life:</span></p><p><br></p><ul><li>LIFESTYLE (E.G. SLEEP NUTRITION PUNCTUALITY ETC.)</li><li>TECHNICAL / TACTICAL</li><li>FAMILY / SOCIAL</li><li>PHYSICAL FITNESS / HEALTH (TEST DATA / COMPETITION RESULTS)</li><li>MENTAL / EMOTIONAL / SPIRITUAL</li><li>WORK / EDUCATION.</li></ul><p><br></p><p><span style=color: rgba(15 17 17 1)>Created with runners throwers AND jumpers in mind the #TrackLife - Athlete Training Diary is a great tool/resource to support both developing & professional athletes throughout the training and competition season.</span></p>