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About The Book
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<p><strong style=color: rgba(15 17 17 1)>&nbsp;The traditional foods movement is a fad-free approach to cooking and eating that emphasizes nutrient-dense&nbsp;<em>real</em>&nbsp;food and values quality environment and community over the convenience of processed additive-laden products that are the norm on grocery store shelves.&nbsp;</strong></p><p><br></p><p><span style=color: rgba(15 17 17 1)><span>���</span>&nbsp;</span></p><p><em style=color: rgba(15 17 17 1)>&nbsp;</em><em>Traditional and Healthy Recipes</em> <span style=color: rgba(15 17 17 1)>not only teaches how to prepare wholesome nourishing foods but also encourages a mindful approach cooking and a celebration of old-world culinary traditions that have sustained healthy people for millennia. </span></p><p><br></p><p><span style=color: rgba(15 17 17 1)>Whether you're already a practitioner of the traditional foods lifestyle or simply trying to&nbsp;incorporate more natural highly nutritious foods into your routine.</span></p><p><span style=color: rgba(15 17 17 1)>&nbsp;</span></p><p><span style=color: rgba(15 17 17 1)>Inventive recipes use both traditional and nontraditional ingredients to create fresh takes on comfort-food classics including soy-marinated eggs and ramen with crispy kale. </span></p><p><strong style=color: rgba(15 17 17 1)>&nbsp;</strong></p><p><strong style=color: rgba(15 17 17 1)>Enjoy this essential beginner's guide to making scrumptious bowls of ramen noodles with your own fresh ingredients any time the mood strikes!</strong></p>