Train Smart Workout Logbook

Take your fitness to the next level with the Train Smart Workout Logbook! Whether youre slaying weights in the gym smashing that HIIT circuit at home or speeding on the treadmill this compact colourful journal has everything you need to up your game! Inside you will find: Space to record 80 unique training sessions (with sections for resistance training cardio and notes/other)Overview planning pages for 12 blocks/training periodsSpace to record your goals body measurements and personal bests2 x blank note pagesBest of all this is a HARDBACK journal so you dont have to worry about the pages bending in your bag! What isnt monitored cant be measured and cant be managed. If you want your fitness to go from ordinary to extraordinary then this fitness training diary is the perfect resource for you. Get your copy today!