Training for a Healthy Life: A Daily Food and Fitness Planner: Funny Daily Food Diary Diet Planner and Fitness Journal (85 x 11) Large Size: A Daily Food and Fitness Planner

Open this fitness journal and start your journey to a healthy new you! This easy-to-use book will help you record your everyday stats in order to solidify healthy eating and exercise habits. Whether your goal is losing weight exercising more or changing your self-care routines this handy journal will keep you on track as you set out on a healthy new path. This book is packed with easy to use features: 12 weeks of daily exercise and food log pages to track carbs protein fat calories exercise and how you feel.weekly meal planner and grocery listoverall and weekly goalsweight & body measurements trackersweekly habit trackersDetails: ✔Large Format 8.5x11.0 (22x28cm) ✔High quality 60lb (90gsm) paper stock✔Premium gloss-finish cover designThe perfect daily companion on the journey to becoming the best version of yourself!