Transcending MS

When Margie Hunter was diagnosed with multiple sclerosis in 1999 she embarked on a journey to find wellness. In Transcending MS she describes a breakthrough and effective approach to reducing or eliminating MS symptoms through an application of both Eastern and Western medicine and techniques-steps she used to conquer the illness. A yoga practitioner today Hunter is symptom-free and lives a higher quality of life than before her diagnosis. She shares what MS sufferers need to know to return to balanced health: • a simple straightforward self-care treatment plan; • comprehensive breathing meditation and stress management techniques for all levels; • detailed yoga postures to incorporate into daily life; • a nutritional and supplement guide to adjust the dietary lifestyle for the better; • recommendations Hunter used to overcome MS symptoms; and • a thirty-one-day process that supports the first month toward vibrant health.