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About The Book
Description
Author
Transformation and Healing presents one of the Buddha's most fundamental teachings and the foundation of all mindfulness practice. The Sutra on the Four Establishments of Mindfulness has been studied practiced and handed down with special care from generation to generation for 2500 years. This sutra teaches us how to deal with anger and jealousy to nurture the best qualities in our children spouses and friends and to greet death with compassion and equanimity.
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Details
ISBN 13
9781038757616
Publication Date
-21-10-2008
Pages
-208
Weight
-303 grams
Dimensions
-156x234x13.24 mm
