English
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About The Book
Description
Author
The Transformational Mindfulness Handbook is your guide to self-mastery! For us self-mastery begins with the mind. Learn to tame your mind and focus your energy on what's really important to you. Recognize manage and transform emotions to reach your full potential. This book takes you from having no prior knowledge to becoming a mindful leader who can help others develop their emotional intelligence with engaging mindfulness activities.
Piracy-free
Assured Quality
Secure Transactions
Delivery Options
Please enter pincode to check delivery time.
*COD & Shipping Charges may apply on certain items.
Review final details at checkout.
Details
ISBN 13
9781387630523
Publication Date
-09-09-2022
Pages
-134
Weight
-167 grams
Dimensions
-140x216x7.28 mm
