Trauma-Focused CBT Workbook

Name: Trauma-Focused CBT Workbook
Price: 1596 INR
Availability: InStock
Author: "Johnnie Dana White Prima Naomi Nichols"
ISBN: 9781923370258

Johnnie Dana White Prima Naomi Nichols

English

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Piracy-free

Assured Quality

Secure Transactions

Fast Delivery

Sustainably Printed

Delivery Options

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*COD & Shipping Charges may apply on certain items.

Review final details at checkout.

About The Book

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Trauma-Focused CBT Workbook200 Practical Exercises to Overcome PTSD Anxiety and Complex TraumaThis wide-ranging workbook gathers 200 hands-on exercises aimed at helping survivors of post-traumatic stress anxiety and painful memories move toward lasting recovery. Based on the Trauma-Focused Cognitive Behavioural Therapy (TF-CBT) model it blends psychoeducation relaxation methods cognitive coping tools structured exposure narrative development family-based strategies progre