English
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About The Book
Description
Author
Rewire your brain to heal from trauma. Many people will experience a potentially traumatic event at some point in their lives and some will develop symptoms of post-traumatic stress disorder (PTSD). In this workbook a highly sought-after trauma and neuroscience expert Jennifer Sweeton provides forty brain-changing techniques for overcoming PTSD that readers can begin using right away to boost self-confidence build resilience and develop self-efficacy.
Piracy-free
Assured Quality
Secure Transactions
Delivery Options
Please enter pincode to check delivery time.
*COD & Shipping Charges may apply on certain items.
Review final details at checkout.
Details
ISBN 13
9781038730770
Publication Date
-01-06-2023
Pages
-356
Weight
-506 grams
Dimensions
-156x234x22.5 mm
