The definitive guide to yoga in everyday life from B. K. S. Iyengar | the world’s most respected yoga teacher. B. K. S. Iyengar has devoted his life to the practice and study of yoga. It was B. K. S. Iyengar’s unique teaching style | bringing precision and clarity to the practice | as well as a mindset of ‘yoga for all’ | which has made it into a worldwide phenomenon. His seminal book | ‘Light on Yoga’ | is widely called ‘the bible of yoga’ and has served as the source book for generations of yoga students around they world. In ‘Tree of Yoga’ | the collected wisdom of his many years of practical practice and its application in real life are brought into a single-volume work. A collected philosophy for life researched through decades of practice by B. K. S. Iyengar | the world’s most respected yoga teacher. These are his core teachings and advice for living a long | healthy | happy life. Using the tree as a structural metaphor for both life and yoga practice | the essays cover many aspects of life and practice which are vital to health and happiness and in need of care. This includes:• Yoga and health• Yoga as part of daily life• Childhood and parenthood• Love• Death• Faith – hope and spirituality• Teachers and teaching
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