Tridosha Made Easy

For learning Ayurveda understanding how Tridosha works in the body is very important to know. The three Doshas--Vata Pitta and Kapha--form the most basic Ayurvedic principle upon which the entire practice of Ayurveda is postulated. The book Tridosha Made Easy offers: - The basic understanding of Tridosha in easy language - Functions types qualities and places of Tridosha - Tridosha's role in the functioning of the immune system endocrine system etc. - Tridosha's role in maintaining health and causing diseases - Tridosha Prakriti--Body Type - Diseases and symptoms caused by Tridosha imbalance - Diet and lifestyle to balance Doshas - A healthy daily regimen and relationship with Vata Pitta and Kapha- Association of Doshas with Ama- Concepts of Avarana and Gata Vata--made easy to understand