Triumph over Trauma

<p><b>A personalized plan for healing wholeness and lasting peace</b><br/><br/>Traumatic experiences happen to nearly everyone at some time in some form. The aftereffects--depression anxiety addiction panic attacks insomnia and more--can affect us for years or even a lifetime. <br/><br/>But the brokenness following a traumatic event is never a life sentence. While we are all changed by trauma we do not have to be defined by it.<br/><br/>Drawing on cutting-edge research <i>Triumph over Trauma</i> empowers you to find lasting relief and enduring hope. Rather than offering a one-size-fits-all solution this whole-person treatment approach recognizes you as a unique constellation of emotional physical intellectual relational and spiritual dimensions. <br/><br/>With clarity and compassion Dr. Jantz explains how trauma affects your emotions body brain relationships soul and dreams for the future. Then you'll learn how to create a customized plan to find your way back to wholeness joy and contentment.<br/><br/>This book shows that your painful past can lead to a future full of promise and peace.</p>