Triumph Over Trauma Workbook

<p>Traumatic experiences happen to nearly everyone at some time in some form. Many people suffer from the aftereffects of trauma- including depression anxiety addiction panic attacks and insomnia- for years or even a lifetime.</p><p><br></p><p>It doesn't need to be this way!</p><p><br></p><p>Anyone suffering from the effects of trauma can find lasting wellness wholeness and joyfulness. Hope and healing are available to you no matter how painful your past experiences and how desperate you feel to break free.</p><p><br></p><p>Based on Dr. Gregory Jantz's groundbreaking book <em>Triumph Over Trauma</em> this interactive workbook provides weekly readings thoughtful exercises and guided journaling prompts to encourage you on your journey forward. Each week you'll explore emotional physical relational and spiritual sources for trauma recovery empowering you to create a personalized plan based on your unique circumstances.</p>