Trouble Sleeping? Evolve your spirituality

<p>The key to all this is sleep hygiene and cleansing of the heart.<br><br><strong>Are you part of the 60% of the population who has trouble sleeping several nights a week? </strong>If so you should know that sleeping well is essential for your body to be protected against and optimally respond to any infection.<br>Understanding the signals that your body sends you about your <strong>spiritual physical and emotional state </strong>makes it possible to improve your sleeping cycle and sleep restfully.<br>If you...</p><ul><li>• usually wake up at dawn and go through episodes of interrupted sleep;</li><li>• want to 'wake up feeling rested' 'sleep deeply to relax the mind' and 'have a pleasant sleep';</li><li>• need to get rid of unhealthy habits and manage your emotions to improve your spiritual health and general well-being</li></ul><p>... then I want to share some ancestral spiritual wisdom intertwined with modern knowledge to help you discover the benefits of good sleep and have a restorative experience.</p><p>Your nighttime habits can transform your life. That is why with this book I want to guide you towards inner tranquility so that you can rest with your heart free of worry.<br>I will help you make an internal analysis of your day and observe every moment you went through whom you met how they looked at you and how you felt. I will give you the tools to find peace before you fall asleep and enter a deep process of inner strengthening.<br><br>The world needs you to sleep happily and to unveil the unique talents within you. To do this you must connect with the love of God and become aware of <strong>your value before Him.</strong></p><div id=gtx-trans style=left:904px; position:absolute; top:439px><div class=gtx-trans-icon> </div></div>