True Heart Solid Boundaries

In A Step-By-Step Guide For Healing Inner-Child Wounds And Overcoming Codependency Certified Integrative Health Coach Catherine Gerdes Shares Practical Tools In-Depth Reflections And Ayurvedic Wisdom That Targets Mindset Healing And Self-Care Practices While Addressing The Whole Self To Help Others Reconnect With Their Inner-Strength Release Stored Away Emotions And Arrive Home To Themselves. Throughout Her Manual Gerdes Reminds Others That Through Conscious Living And Loving We All Have A Chance To Cocreate With The Divine While Allowing Ourselves To Be Guided From Within. . True Heart Solid Boundaries Shares Tools Reflections And Ayurvedic Wisdom To Lead Others On A Journey Inward To Heal And Nurture Their Inner Child Overcome Codependency And Return Home To Their Authentic Truth.