Truly Mindful Coloring

Color out the stress.Color in the calm focus and curiosity . . .Unique from other adult coloring books this activity & coloring book is grounded in science and decades of clinical experience and contains mindfulness exercises and imagery designed to reduce stress find peace and discover more about yourself.Perfect for Teens & Adults ? Great Clinical Resource ? Oodles of Fun!Written and illustrated by clinical psychologist Terry Marks-Tarlow PhD with a foreword written by New York Times bestselling author Daniel J. Siegel MD Truly Mindful Coloring has 60 peaceful fun and evocative images for creative expression and relaxation.