Tutti yoga story of self acceptance

All through the forest things were starting to change but not everyone was ready! How would Tutti cope with all the changes he was about to face? This is a gentle yoga-based story about one little conker tree and his journey of self-acceptance. There are yoga poses to practice with your child with a breathing exercise at the back of the story. You will also find a fun page for your children to colour in and help to develop your childs imagination.tutti yoga story of self acceptance is the first book in the fun- packed Series of yoga books covering subjects of gratitude kindness compassion friendship and love. Keeping children healthy and fit. Creating brighter future one child at the time. Each book can be read standalone.Why Yoga? The 2015 World Happiness Report states that 220 million children worldwide suffer from mental health disorders about half of each are anxiety related. Yoga helps us to find stillness in the midst of the storm. By becoming mindful of body thoughts and emotions children learn how to cope with them and how to become a happier person.The perfect picture book for parents carers teachers and Yoga teachers!Tutti yoga story of self-acceptance is an introduction to yoga for children ages 2-7. A meaningful book which demonstrates mindful yoga poses and breathing exercise in the subject of self-acceptance. It teaches basic poses which help to self-soothe and self-regulate in our fast paced world and help with managing negative emotions. Easy to follow poses are perfect for a bedtime or morning yoga or to be enjoyed as a bedtime story. Readers will learn techniques for relaxing the body and the mind. Book is based on proven and tried out classes with children delivered in schools and nurseries which combines passion for yoga and creative teaching. More information on www.yogakidswithaga.co.uk Breath taking vibrant illustrations are showing yoga poses and the connection with nature set in a beautiful autumn theme.