Master the five steps of transforming your unhappy life into a happy life by conquering the enemies of happiness. Learn the rare tricks of 5 seconds habit of mindfulness and converting negative emotions into positive emotions in 7 seconds. Know the simple lies and truths of Happiness and learn how to be happy in any situation and circumstance. The reader will succeed in instantly converting unhappy feelings into happy positive emotions within 10 seconds.The author has also unraveled the secrets