Unaviyal : Unaviyal Kotpadu Sasthiram

<p>Unaviyal is a story about world Oldest Cuisine budding from a modern chef Prince. Tamil cuisine is one of the oldest culinary heritages in the world. The delicious dishes from the state are relished all over the country and abroad. The cuisine has important delicacies like Idly Dosa and Vada served with sambar and chutneys. There is a wide range of rice and vegetable preparations. The meals are traditionally served on banana leaves.</p><p>Tamil cuisine is known for its aromatic flavorful and sometimes spicy food. These recipes create a unique blend of spices that makes the food very appetizing nutritious and wholesome. Vegetables Meats and Dairy products are the foundation. Cinnamon Nutmeg love Cardamom Cumin Coriander Coconut Rosewater etc. flavor the food and remind us of the wealth of life.</p><p>Food is generally classified into six tastes - sweet sour salt bitter pungent and astringent.</p><p>Traditional Tamil cuisine recommends that you include all of these six tastes in each main meal you eat. Each taste has a balancing ability and including some of each provides complete nutrition minimizes cravings and balances the appetite and digestion It leads to Healthy Life Style. This book is an attempt to document all those goodness and healthy life of Tamil food culture.</p>