Under the Banyan Tree Overcoming Fear and Sorrow

If we practice looking deeply we see that our notion of happiness may be responsible for our suffering. That is why the Buddha advises us to look again deeply into the nature of our desires. We suffer just because of them. - Thich Nhat Hanh In this priceless and precious book which transcribes his visit to Indian in 1996 Thich Nhat Hanh shows us the way to be free to be happy to be in the present moment. This volume offers practical ways and simple practices to overcome fear and sorrow.