Understanding ME/CFS & Strategies for Healing

<p><strong>If you live with relentless exhaustion post-exertional malaise (PEM) brain fog or normal test results that explain nothing this book will finally help you understand what's really going on.</strong></p><p></p><p>Millions with ME/CFS Long Covid and post-viral fatigue are told their symptoms are a mystery. But emerging research may at last reveal the underlying mechanisms - and offer a path toward meaningful improvement.</p><p></p><p>In this clear direct and deeply hopeful guide ME/CFS patient Patrick Ussher explains the breakthrough model proposed by Professors Klaus Wirth and Carmen Scheibenbogen. Their work brings together the major abnormalities seen in ME/CFS - low blood volume microclots autonomic dysfunction mitochondrial impairment autoimmunity and more - into one interconnected cycle.</p><p> It may finally explain why activity triggers PEM why rest doesn't restore energy and why so many develop chronic fatigue after a viral illness.</p><p></p><p>This book goes far beyond theory. It offers <strong>practical tools science-based insights and real-world strategies</strong> that patients use to manage symptoms and improve quality of life.</p><p></p><p><strong>Inside you'll learn about:</strong></p><p></p><ul><li>Breathing techniques to improve oxygenation</li><li>Ancestral nutrition and gut repair</li><li>Microclot-oriented treatment approaches</li><li>Blood-washing procedures (HELP Apheresis & Immunoadsorption)</li><li>The Perrin Technique</li><li>The strengths and limits of neuroplasticity (brain retraining)</li><li>Pacing PEM management and mitochondrial support</li><li>The promising potential <strong>Mitodicure</strong> medication - the first drug candidate in development specifically for ME/CFS</li></ul><p></p><p>Patrick also shares his own ME/CFS journey with honesty and clarity: what has helped him what has not and how he learned to navigate a misunderstood illness with both realism and hope.</p><p></p><p>If you live with:</p><p></p><ul><li>ME/CFS</li><li>Long Covid</li><li>post-viral fatigue</li><li>dysautonomia / POTS</li><li>unexplained fatigue with normal blood tests</li></ul><p></p><p>...this book will give you a clear framework for understanding your symptoms and practical strategies that may help you feel better.</p><p></p><p><strong>Straightforward. Evidence-based. Patient-centred.</strong></p><p></p><p> A guide for anyone seeking answers to this - up until now - most 'mysterious' of illnesses. </p><p></p><p>Includes a foreword by Prof. Klaus Wirth co-developer of the <em>Mitodicure</em> therapy.</p>