Undoing Hashimoto's: A Guide to Managing Symptoms Relieving Overwhelm and Living Well

For those who’ve recently been diagnosed with Hashimotos thyroiditis the prospect of making all the recommended lifestyle and dietary changes can be overwhelming – and thats on top of being exhausted by the Hashimotos itself! In Undoing Hashimotos health coach Leah Carver a Hashimotos patient herself guides people with Hashimoto’s on a journey back to wellness without stress or overwhelm. Carver shares how she used her twenty-plus years of experience in the spa and wellness industry to bio-hack Hashimotos and build her capacity to make the changes she wanted to make in her life. As a result Carver came to feel better than she’d felt in decades.Undoing Hashimoto’s shares what Carver has learned about dealing with a Hashimoto’s diagnosis to help others with an autoimmune condition get back on their feet and reclaim their lives.