<p>In a world of sanitized news and algorithm-driven echo chambers Dr. Patricia A. Farrell delivers the authentic insights our society desperately needs. Drawing from over thirty years as a licensed psychologist Alzheimer's researcher at Mt. Sinai Medical Center and Social Security Disability consultant she presents 70 compelling chapters that challenge conventional wisdom and reveal hidden truths about health psychology and modern life.</p><p><strong>What you'll discover:</strong></p><ul><li>Why your toothpaste may contain deadly neurotoxins (and has for 50 years)</li><li>How the air you breathe could be quietly fueling dementia</li><li>The Japanese walking secret that's more powerful than medication for depression</li><li>Why your Monday anxiety literally changes your body for weeks</li><li>How cursive handwriting unlocks creativity in ways computers cannot</li><li>The hidden dangers of mental health chatbots that are harming vulnerable users</li><li>Why food timing may be more important than what you eat</li><li>How inflammation is the real culprit behind mental health disorders</li></ul><p>Dr. Farrell doesn't shy away from uncomfortable subjects others prefer to ignore. </p>
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