Unstuck

<p><strong>What if getting unstuck didn't require starting over - just starting right?</strong></p><p></p><p>You've set the goals. You've made the plans. But somewhere between intention and follow-through things stall. Life interrupts. Motivation disappears. And before long you're back where you started - or worse convinced that the problem is you.</p><p>It's not you. It's the approach.</p><p></p><p><strong>Unstuck</strong> by Dr. Valarie V. Henry strips away the overwhelm and gives you exactly what you need to move forward: a clear research-grounded framework for setting goals that actually stick building habits that don't require a perfect day and recovering from setbacks without losing your momentum - or your confidence.</p><p></p><p>Drawing on more than twenty years in education and leadership Dr. Henry delivers a guide that is honest about how hard change is and practical about how to make it happen anyway.</p><p></p><p><strong>Inside you'll discover how to:</strong></p><ul><li><ul><li>Clarify what you truly want - and why it matters to <em>you</em> not someone else</li><li>Design goals that survive real life not just ideal conditions</li><li>Build sustainable habits by working with your brain instead of against it</li><li>Stay focused when everything is competing for your attention</li><li>Track your progress in ways that motivate rather than discourage</li><li>Recover from setbacks like a pro - without shame without starting over</li></ul></li></ul><p></p><p>Whether you're navigating a career pivot chasing a long-delayed dream leading a team or simply tired of feeling stuck in the same place - <em>Unstuck</em> meets you where you are and gives you the tools to move.</p><p></p><p><strong>This isn't another book about motivation. It's a blueprint for what comes after motivation runs out.</strong></p><p class=ql-align-center></p><p><strong>Perfect for:</strong> adults seeking personal growth educators and school leaders coaches and mentors anyone ready to stop planning and start doing</p><p></p><p><strong>ISBN:</strong> 979-8-9995387-0-3</p><h4></h4>