Unterschiedliche Auswirkungen zwischen Shuttle-Run und Koordinationslauf auf die physiologische Belastung

Bachelorarbeit aus dem Jahr 2014 im Fachbereich Gesundheit - Sport - Sonstiges Note: 20 Universität Salzburg (Sport science & kinesiology - PARIS LODRON UNIVERSITÄT SALZBURG) Sprache: Deutsch Abstract: The purpose of this study was to examine physiological and performance differences between two intermittent interval tests a shuttle-run (S) and a test with coordinative and perceptual demands (C). Five team-sport players (Mean+SD: age 216 ± 17 years height 1756 ± 39 cm weight 728 ± 32 kg sports experience 114 ± 31 years and practice hours/week 84 ± 29 h/w) performed in random order for three weeks. These tests consisted of three series each of 5 x 20 seconds sprints with 40 seconds passive recovery. Heart rate (HR) oxygen uptake (VO2) blood lactate (La) were recorded and time-motion analysis was conducted. There was no significant difference in HR or VO2. In S La was increasing over all three series whereas in C La only increased until the second series and remainded steady during the third one. Distribution of intensities (high middle low) was in C similar to the findings in other studies of time-motion analysis in team-handball and basketball. In conclusion the test with coordinative and perceptual demands is very similar to the demands of the most team-sports and can easily be utilized as a field test and included in team- sports training.