Unthink

<p><em>UNTHINK All You Have To Do Is Nothing</em><strong> </strong>is about unblocking the subconscious and allowing it to guide your navigation of this reality. Thinking requires focus but <em>unthinking</em> demands more: choosing courage and suspended judgment over comfort. Proprioception of thought is a term and concept first suggested by the brilliant late physicist David Bohm. <em>UNTHINK</em> advocates for breaking the compulsory thinking cycle by triangulating <em>awareness</em> <em>observation</em> and the <em>voice in your head</em> in the proper order to pinpoint a truer reality and clearer picture of now and tomorrow. Joining Indigenous ways of knowing (IWOK) with Western ways and science <em>UNTHINK</em> weaves seminal research practical advice and storytelling to teach you to build intellectual and emotional muscle. Examining the critical art of unthinking <em>UNTHINK</em> reveals that we don't have to believe everything we think or internalize everything we feel. It lets go of un-serving views and prizes mental flexibility over foolish consistency. What if you could distinguish <em>intuition</em> from <em>bias</em> <em>memory</em> from <em>awareness</em> <em>observation</em> from reflexive thought? You can and I can teach you how. <em>UNTHINK</em> will keep its promise to take you on a journey and deliver you to a new destination changed in the end. Get out of your head; start <em>UNTHINK</em>-ing!  </p>