V Yoga Health

<p><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>Welcome to this training manual! In this guide I will share my journey as a yoga teacher highlighting the key lessons and experiences that have shaped my teaching practice. As you work through the assignments you will embark on your own journey of understanding and discovery gaining insights techniques and practical tips that can enhance your teaching skills. I hope this manual will be a valuable resource for you in your development as a yoga teacher.</span></p>