Vagus Nerve

<p><em><strong>Most people don't know about the existence of the vagus nerve and how important it is for our body. It is not just a nerve it is much more because it influences several organs in our body and if stimulated correctly it yields several important benefits.</strong></em></p><p> </p><p>However in order to benefit from it it is necessary to understand well how the vagus nerve works and above all how to stimulate and activate it. <strong>So here's what you'll find in this book and how it will help you to delve into this topic:</strong></p><ul><li>What is the vagus nerve and how it works</li><li>Why is the vagus nerve so important</li><li>Which organs are influenced by the vagus nerve</li><li>Which diseases can it influence positively</li><li>The importance of the vagus nerve on our mental health</li><li>How to stimulate your vagus nerve</li><li>A set of exercises and methodologies to activate your vagus nerve</li></ul><p><strong>I wrote this book to help you understand the different aspects of your vagus nerve</strong> why it is important and how to help you stimulate it to improve your health and well-being. At the end of the reading you will have a complete picture that will help you to better understand your body and how to significantly improve your everyday life.</p>