Valued

<p>It may be hard to see but every triumph and struggle in our lives have value and meaning. Our lives should be a light to inspire others but first inspiration must begin with us. </p><p>By telling account Ava Blalark shares stories from her childhood diary of a tall skinny awkward girl who went from being uncomfortable in her skin to realizing her power and value within the situations she couldn't change. </p><p>In this first of a 3-part book series Ava<em> </em>invites you to become more self-aware and explore the tools needed to cope when you feel that life has dealt you a bad hand. This story explores relationships self-esteem and mental health through the lens of a young girl looking to her mother for guidance. </p><p>With insightful journal prompts and practical activities to assist one in learning to identify and manage difficult feelings Valued is a tool to help the one who had to navigate through family trauma find hope find their voice and want a path to healing.  </p><p>There is light even in our darkest moments. And regardless of what has happened we are valued... inherently valued.</p>