Valued: Things I Wish My Mom Would Have Told Me (Inherently Valued)

It may be hard to see but every triumph and struggle in our lives have value and meaning. Our lives should be a light to inspire others but first inspiration must begin with us. By telling account Ava Blalark shares stories from her childhood diary of a tall skinny awkward girl who went from being uncomfortable in her skin to realizing her power and value within the situations she couldnt change. In this first of a 3-part book series Avainvites you to become more self-aware and explore the tools needed to cope when you feel that life has dealt you a bad hand. This story explores relationships self-esteem and mental health through the lens of a young girl looking to her mother for guidance. With insightful journal prompts and practical activities to assist one in learning to identify and manage difficult feelings Valued is a tool to help the one who had to navigate through family trauma find hope find their voice and want a path to healing. There is light even in our darkest moments. And regardless of what has happened we are valued... inherently valued.