Vegan Bodybuilding Cookbook: How to Prepare Plant-based High-protein Recipes to Boost Performance (Build Muscle and Maintaining Health Without Meat)

They are all convinced that to increase the muscle mass requires high protein intake this is correct but at the same time everyone thought that proteins are present only of animal foods fake! If you want to grow your muscles this book will help you learn about many vegetables protein-rich foods.Heres what you get: - Vegan Diet Guide for Bodybuilders and Athletes - from plant-based supplements to detailed meal plans- Highly Nutritious Vegan Breakfast Recipes -a new spin on crowds favorites such as sandwiches oatmeal and tacos- Incredibly Diverse Vegan Lunch Recipes - from Mexican chili to Italian pasta your lunch will never be boring again- Vitamin Bomb Vegan Salad Recipes - you get a full meal with this smartly crafted delicious colorful and healthy salads- Tasty and Creative Vegan Dinner Recipes - they are so delicious that theyll delight even the most hard-core meat lovers- Fun and Healthy Vegan Snack Recipes - theyll stop sugar cravings and satisfy your protein cravings- And much more! Whether youre a bodybuilder or an athlete with this cookbook youll find out how following a plant-based diet rich in vegetable protein will help you increase muscle mass and reduce fat mass boost your speed promote digestion and recovery after workouts and improve your performance not only in sport but also in your daily activities.