Vegan diet: A Simple Start to the 14-day Vegan Diet Plan for Beginners (Vegan Diet Plan for Beginners Cookbook to Lose Weight)

Over the past few years the vegan diet has gotten quite a bit of press. Weve also seen the gluten-free world gain popularity. And unfortunately the number of folks who fight obesity diabetes heart disease and other unhealthy diet-related diseases continues to grow. In addition almost anyone will be able to indulge in these wonderfully ethnic meals without having to leave the comfort of his or her own kitchenWay too many of us live in a state of poor health lethargy and moderate obesity. We live with headaches back pain inflammation arthritis high blood pressure high cholesterol diabetes skin problems insomnia and cancer - theyre all the byproducts of modern western diet based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!Here Is A Preview Of What Youll Learn...The Vegan Diet BasicsHow the Diet Benefits YouHow the Diet Can Benefit the PlanetThe Vegan Diet and EmotionsA Better Person with the Vegan DietGoing Vegan and Staying VeganAnd Much much more!Many people choose to become vegan as a way of accepting responsibility for their own personal health as well as for the well-being of animals and the environment and to promote a more humane and caring world. Many vegans believe they have an obligation to try to do their best in this world even if others dont have the same point of view.Those that think going vegan consists of eating only fruits vegetables and soybean will be surprised at just how appealing vegan food can be.