Vegan Diet: Combining and Understanding a Vegetarian and Keto Diet Lifestyle (Plant Based Diet Recipes Including Delicious Vegan Meals)

Being vegan is a lifestyle choice taken because people dont want to consume animal products damaging chemicals or hormones that are round in our everyday foodstuffs. It is a choice for a healthy balanced diet which is kind on the body and also on the animals that share this beautiful planet with us.Furthermore this book outlines several different vegan recipes: from cream based soups to chunky soups from lentil-based soups to chilled soups (for next spring and summer of course). The benefits of going vegan are absolutely amazing: from reducing your saturated fat intake and thus reducing your risk of heart attack and stroke to fuelling you with appropriate amounts of minerals and vitamins to get you through flu season. The wonders of the vegan soup recipes commence in this colorful cookbook and all you need is a soup pot a spoon and a big appetite to get started.HERE IS A SAMPLE OF THE RECIPES INSIDE: Quinoa and Black Bean Chunky Indian-Inspired Cabbage Mexican Spiced Vegan Tortilla Minestrone Mission Stick-to-Your-Bones Slow Cooker Split Pea Chunky Edamame and Buckwheat Groat StewGrab your copy today!