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About The Book
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Vegan Keto Diet For Beginners - a collection of all-new soul-satisfying recipes for healthy natural wholesome comfort food all-in-one in this essential cookbook.Choosing a vegan keto diet is good for your health your wallet and the environment. The Vegan Keto Diet For Beginners has dozens of tasty whole-food recipes for people who want to switch from eating meat to eating vegetables whole grains and other plant-based foods.Here is just a sample of what you get with this guide...An understanding of all the fat-burning benefits you can get from a vegan keto dietReviewing the basic guidelines to succeed on this diet and restore your healthy weightOver 65 recipes that are vegetarian vegan or pescatarian offering a range of delicious and healthy choices for achieving weight loss renewed health robust energy and better brain functionThe 7-day jump-start meal plan includes delicious breakfasts lunches dinners snacks and soups that keep you satisfied while boosting your metabolism Special Chapter with dairy-free vegan menu and option for busy people - 5 ingredients or lessHelpful shopping list substitute tips images and nutritional information will help you make smart food choices and stick to your plant-based keto dietAnd much more...Use these healthy and easy recipes and start cooking today!