Vegan Light 90/10

<p><span style=color: rgba(15 17 17 1)>In </span><strong style=color: rgba(15 17 17 1)>Vegan Light 90/10</strong><span style=color: rgba(15 17 17 1)> Sophie invites you into her wonderfully messy heartfelt and hilarious world - a blend of self-help wisdom modern spirituality and Bridget Jones-style storytelling. Through candid stories of missteps breakthroughs and moments of clarity (some on a yoga mat others with a glass of rosé) she explores what it truly means to grow heal and still have fun doing it.</span></p><p></p><p><span style=color: rgba(15 17 17 1)>With wit warmth and spiritual sass Sophie shares her philosophy that life isn't about being 100% zen successful or healed. It's about getting 90% right - and forgiving yourself for the rest.</span></p><p></p><p><span style=color: rgba(15 17 17 1)>At the heart of </span><em style=color: rgba(15 17 17 1)>Vegan Light 90/10</em><span style=color: rgba(15 17 17 1)> is the </span><strong style=color: rgba(15 17 17 1)>90/10 philosophy</strong><span style=color: rgba(15 17 17 1)> - living about 90% of your life in alignment with what nourishes you and leaving 10% for pure enjoyment. That means mostly choosing wholesome plant-based foods mindful routines and balanced habits while still saying yes to pizza nights cocktails and late-morning lie-ins. It's not about restriction - it's about realistic wellness where green smoothies and French fries can happily coexist. This is not a diet - it's a lifestyle that lasts.</span></p><p></p><p><span style=color: rgba(15 17 17 1)>Uplifting real and deliciously relatable Sophie Lane 90/10 is a reminder that you don't need to fix yourself - you just need to meet yourself where you are (preferably with good music and a margarita in hand).</span></p>