Vegan Meal Prep

<p><strong>Eat healthier every day with this fast easy vegan cookbook and meal plan.</strong></p><p>A little meal prep goes a long way to simplifying the plant-based diet. <em>Vegan Meal Prep</em> makes sure that you always have healthy portion-controlled meals and snacks ready-to-go with fool-proof meal preps.</p><p>Featuring 8 meal preps that cater to a variety of nutritional needs and tastes-grains greens legumes bowls and more-this cookbook provides nutritious balanced recipes for 5 days of the week. Complete with a start to finish guide for prep day efficiency plus meal prep must-haves like shopping lists and storage tips the hardest thing you'll have to do is choose which meal prep is right for you.</p><p><em>Vegan Meal Prep</em> includes:</p><ul><li><strong>Meal prep 101</strong> that explains the benefits of vegan meal prep along with basic techniques go-to ingredients and storage tips.</li><li><strong>8 meal preps each including</strong> a meal plan shopping list equipment list a step-by-step prep day action plan and 5 recipes for the week.</li><li><strong>70 recipes</strong> that include Tofu-Spinach Scramble Quinoa and Kale Bowl Miso Spaghetti Squash Pesto Pearled Barley Kale Chips and more!</li></ul><p>Whether you're a newbie vegan or have experience with the plant-based lifestyle <em>Vegan Meal Prep</em> makes it easy to enjoy nourishing plant-based meals as a regular part of your weekly routine.</p>