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About The Book
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Plant foods are nutritional powerhouses loaded with proteins vitamins and antioxidants. Wholesome foods retain these micro-nutrients unlike the mass-produced and chemically processed foods that have become the dietary norm. But just because most people eat unhealthy doesnt mean you have to.A preview to vegan slow cooker: - Important vegan guidelines- Benefits of slow cookers- Some basic slow cooking rules- How long should you cook for?- And now time for recipes!We live with headaches back pain inflammation arthritis high blood pressure high cholesterol diabetes skin problems insomnia and cancer - theyre all the byproducts of modern western diet based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!