Vegetarian and Seafood Recipes

<p>WANT TO LOOK AND FEEL BETTER? THIS RECIPE BOOK WILL HELP YOU. The introduction explains the principles of a low-carb heathy-fat diet for vegetarians and seafood lovers; how to manage your daily carb intake to either retain or revert to a healthy metabolic state. It highlights the best sources of essential nutrients and includes a handy carbohydrate count for various commonly used foods. This beautifully illustrated cookbook packed with 65 step-by-step recipes is simple to follow using readily available real food ingredients. All recipes were written by passionate cooks at home who 'walk-the-talk' of low-carb tasty and healthy eating. The carb content and prep time for each recipe make it easy to plan your daily meals ensuring you remain within healthy parameters. A must for people concerned about lifestyle diseases including obesity diabetes high-blood pressure dementia and cancer.</p><p>The Recipe book includes the following Categories:</p><p>·        inviting drinks sauces pastes and seasonings</p><p>·        tempting vegetable mains and sides</p><p>·        appetising egg dishes</p><p>·        yummy vegetable dishes with cheese</p><p>·        tempting seafood dishes</p>