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About The Book
Description
Author
Life is wild. Vibe Guide is your co-pilot.Everything is energy including our minds + bodies our thoughts + feelings. When the world feels chaotic it can be hard to gain perspective. Your emotions might seem heavy or vague or hard to understand. They can truly be guideposts on your journey.As a first-of-its-kind feelings journal Vibe Guide offers a mindfulness framework insightful prompts quirky illustrations and practical tools to support you in meeting life as it comes. You will walk away energized love(d) and capable. You got this!