Wake Up! Change Up! Rise Up!: Practical Tools for Personal Transformation

2022 IBPA Benjamin Franklin Silver Award Winner in Self-Help!A clear-cut guide to navigate challenges let go of limiting beliefs and find joy. Reinvent yourself with this award-winning inspirational book to create a life you love!Lynn Lok-Payne describes how she navigated the unimaginable loss of her husband then just three weeks later watched her house engulfed in flames. Finding her own way out of overwhelming life changes she is here to share the expert findings and everyday practices shes put into action to help you emerge stronger than before and turn challenges into possibilities.Wake Up! Change Up! Rise Up!: Practical Tools for Personal Transformation is a clear-cut guide and workbook for people ready for the next chapter of who they are meant to become. By joining research compilations with her own experiences Lok-Payne lays out an easy-to-follow framework for hurdling obstacles and overcoming self-doubt. Written in straightforward language like you were talking to a friend Lok-Payne nudges you to think differently and take action toward living a more authentic life.In Wake Up! Change Up! Rise Up! youll discover how to: Use gratitude to elevate your healingBreak down internal barriers and redefine your self-talkLet go of blame and shame so you can embrace the freedom of being yourselfFinally make the changes youve been waiting forCreate a deeper presence throughout life with heartfelt affirmations meditations playlists writing exercises and much much more!Wake Up! Change Up! Rise Up!: Practical Tools for Personal Transformation is an empowering insight into navigating change and cultivating real self-love. If you like building a growth mindset need a confidence boost and want to achieve authentic contentment then youll love Lynn Lok-Paynes inspiring book.As Glinda in The Wizard of Oz told Dorothy Youve always had the power my dear you just had to learn it for yourself.Buy Wake Up! Change Up! Rise Up! today for a road map to create your greatest life and thrive!