Wake Up To The Joy Of You
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52 Meditations And Practices For A Calmer, Happier, Mindful Life
English

About The Book

<p><b><i>Wake up to the Joy of You </i></b>is the simple way to find grace and meaning in your life. Inspirational motivational speaker and blogger Agapi Stassinopoulos offers 52 weeks of super-accessible meditations that allow you to overcome disappointment rejection fearand self-doubt - and to find something more in your life. <br><br>With an approachable style and uplifting spirit Agapi shares stories and explanations that illuminate topics such as... <br><br>&#183; How to Ask for Help<br>&#183; How to Stop People-Pleasing<br>&#183; 5 Questions to Find My Calling<br>&#183; Finding My Authentic Voice<br>&#183; Am I Running on Empty? <br><br><i>And many more...</i><br><br>As she walks you through a guided meditation for each theme Agapi helps you to overcome inner roadblocks and enables you to achieve a happier calmer and more balanced life.<br><br><i>Wake Up to the Joy of You </i>is the perfect introduction to meditation and mindfulness and a book to treasure at any point on your journey through life.</p>
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