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About The Book
Description
Author
Occasional comedian and full-time worrier Neil Hughes isnt the kind of person youd expect to write a helpful book. Hes an idiot. Or at least so his Inner Critic is constantly telling him. No wonder hes suffering from anxiety! But somehow during his nervous bumbling through life he learned to live with anxiety and escape the unhelpful mental habits hed picked up along the way. Oh... and he stumbled on the Meaning of Life too. Now hes sharing hilarious real-life stories inventive fantasy fiction and badly-drawn graphs to help you to be less anxious and more happy. In this compelling surprising and delightful guide to life for humans Neil explores the roots of anxiety and how to (gently) uproot them all while battling the irritating interruptions from his doubtful Inner Critic. Then - after sorting out love crises relationships purpose and contentment - he even considers how we can solve death and the Meaning of Life itself. Whether youre pitying Neils hapless attempts to navigate the real world or joining him on imaginary adventures to outer space or magical shops youll discover deep insights into yourself new techniques to live more happily and plenty of laughs along the way. And somehow it turns out everything can be explained using custard...