Walking Through Anxiety and Depression

<p><span style=color: rgba(38 38 38 1)>An interesting and informative book. These are things I have experienced in my life. I have had depression and still battle anxiety. You can be the overcomer according to just the thoughts you think. I hope you will read this book more than once. I hope it will become a handbook to you to keep reminding yourself of the important things. You can walk through depression and anxiety with peace.</span></p>