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About The Book
Description
Author
<b><i>Walking Toward Wellness</i></b> is a 21-week program that offers the reader information for increasing her physical mental/emotional and spiritual well-being. The reader is also introduced to a variety of alternative healing and wellness options. Over-all wellness is a progressive on-going process. Daily consciously or unconsciously we make decisions and choices and we set priorities that impact our well-being. Today choose to walk toward wellness.