Walking Your Way to Weight Loss Plus Intermittent Fasting for Women

About The Book

<p><strong style=color: rgba(15 17 17 1)>If you are tired of fad diets that don't work and want to lose up to 25% more body weight in 12 weeks then keep reading ...</strong></p><p><strong> </strong></p><p>Do you feel as if you've exhausted every option available to you when it comes to losing weight? Or maybe you've tried every exercise routine that celebs promote on social media but you're always back at square one.</p><p><br></p><p><span style=color: rgba(15 17 17 1)>73% of people who set fitness goals for themselves throw in the towel before they have achieved those goals. </span>42% of those who quit say it was too difficult to exercise. <em style=color: rgba(15 17 17 1)>Why</em><span style=color: rgba(15 17 17 1)>? They think exercise has to be exhausting and entail hours spent at the gym. </span></p><p><br></p><p><span style=color: rgba(15 17 17 1)>Well there is a simple solution: we merely have to</span><strong style=color: rgba(15 17 17 1)> make walking a habit</strong><span style=color: rgba(15 17 17 1)>.</span></p><p><br></p><p><span style=color: rgba(15 17 17 1)>Regular walking allows your body to burn more calories and boost weight loss. Incorporating just 3 hours of walking into your weekly routine could help you lose up to 25% more body weight in 12 weeks than dieting alone.</span></p><p><br></p><p><span style=color: rgba(15 17 17 1)>In </span><em style=color: rgba(15 17 17 1)>Walking Your Way to Weight Loss</em><span style=color: rgba(15 17 17 1)> you'll discover:</span></p><p><br></p><ul><li><strong>A 49-day customizable plan</strong> for beginners for a weight loss program</li><li><strong>How to track everything</strong> -- and why you should</li><li> A simple nutrition guide: y<strong>our secret weapon for shedding pounds</strong> while you walk</li></ul><p><br></p><p><em style=color: rgba(15 17 17 1)>and much more</em><span style=color: rgba(15 17 17 1)>!</span></p><p><br></p><p><strong style=color: rgba(15 17 17 1)>Plus as a bonus you'll get <em>Intermittent Fasting for Women</em></strong><span style=color: rgba(15 17 17 1)> to help you create a sustainable long-term lifestyle for weight loss and better health. </span></p><p> </p><p><span style=color: rgba(15 17 17 1)>Intermittent fasting is not strictly speaking a diet but a long-term lifestyle choice and not just a short-term fix for weight loss.</span></p><p><br></p><p><span style=color: rgba(15 17 17 1)>There are no tricks or quick wins that will eventually disappear.</span></p><p><br></p><p><span style=color: rgba(15 17 17 1)>Combining walking and intermittent fasting is the most effective way to lose weight and keep it off.</span></p><p><br></p><p><span style=color: rgba(15 17 17 1)>Inside </span><em style=color: rgba(15 17 17 1)>Intermittent Fasting for Women</em><span style=color: rgba(15 17 17 1)> you will discover:</span></p><p> </p><ul><li>What intermittent fasting is why and how it works</li><li>Advice on <strong>how to get started</strong> and some tips and tricks to make it easier</li><li>Why a healthy diet is so important and <strong>which diet is the healthiest and easiest to follow</strong> in the world as well as how to adopt it</li></ul><p><span style=color: rgba(0 0 0 1)> </span></p><p><em style=color: rgba(15 17 17 1)>and a whole lot more</em><span style=color: rgba(15 17 17 1)>!</span></p><p> </p><p><span style=color: rgba(15 17 17 1)>In a nutshell our 2-in-1 collection will help you change your life and reach your weight loss goals. </span></p><p> </p><p><strong style=color: rgba(15 17 17 1)>If you're ready to lose weight in an easy and sustainable way and take control of your health then grab your copy right now!</strong></p>
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