English
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About The Book
Description
Author(s)
<p><strong>Concerned about maintaining your agility and independence as you age? Simple tasks becoming challenging?</strong> </p><p>Don't let aging slow you down. Exercise remains crucial even more so as you age. Research indicates that physical activity can significantly lower cardiovascular disease risk in older adults. ust 10 minutes daily can lead to remarkable improvements.</p><p><br></p>
Piracy-free
Assured Quality
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Details
ISBN 13
9781088299203
Publication Date
-01-09-2023
Pages
-78
Weight
-177 grams
Dimensions
-203x254x4.1 mm
