Wall Pilates : The 28-Day Challenge for Weight Loss and Total Transformation - Suitable for Women Beginners


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About The Book

Transform Your Body and Mind with Wall Pilates Workouts: Enhance Your Strength Flexibility and Well-being Are you tired of the same old workout routines that leave you feeling bored and uninspired? Look no further than Wall Pilates Workouts a revolutionary approach to exercise that will transform your physical and mental well-being. About This Book: ✔️ Enhance Your Strength: Unlock the potential of your muscles and build functional strength that improves your daily activities. ✔️ Improv
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Details

ISBN 13
:
9798890670465
Publication Date
:
29-07-2023
Pages
:
68
Weight
:
106 grams
Dimensions
:
152.4x228.6x4.09 mm
Publisher