Weight Loss Hypnosis For Women: A Practical Guide to Stop Unhealthy Diet Habits and Emotional Eating with Relaxing Self-Guided Hypnosis and Meditation

Do you want to learn how to stop unhealthy diet habits and emotional eating with relaxing self-guided hypnosis and meditation? If yes then keep reading...Hypnosis can be defined as a state of complete focus and concentration in which a person becomes less aware of their surroundings and more inwardly focused. This state of heightened focus and awareness can also be referred to as a hypnotic trance. Hypnosis is used widely to treat physical and psychological conditions though in these settings it is more commonly referred to as Hypnotherapy.This book covers the following topics: - Guided meditation and self-hypnosis to lose weight- The power of guided meditation- Meditation for a mindfulness diet- Relaxation to promote physical healing- What cause obesity?- Better sleep and more energy through meditation- Portion control hypnosis- Hypnosis for natural weight loss- Meditation to burn fat- The hypnotic gastric band- The process of hypnosis for weight loss- How to eliminate cravings- Stop procrastination hypnosis - be in the moment- Stop procrastination hypnosis - eliminate distractions- Mechanics of weight loss- ...And much moreThe goal of the hypnotherapist is not to take control over the person or provide them with the answers; it is to help the individual solve their own problems and the individual in the hypnotic state always has control. Even when a person is hypnotized they will not follow instructions against their own wishes. Remember youre always in control!