Well Pasteurized. A Self Healing Journey

<p>Well Pasteurized: A Self-Healing Journey author and educator Kiera Hall-Egalite offers an intimate and empowering exploration of personal healing growth and transformation. Blending deeply personal reflections actionable meditations and spiritual insights this self-healing guide invites readers to pause reflect and reconnect with their inner selves.</p><p></p><p>Drawing from her own life experiences - including entrepreneurship personal sacrifice health challenges and spiritual awakening - Hall-Egalite walks readers through topics such as gratitude sacrifice self-care risk-taking and abundance. With each chapter readers are encouraged to engage in thoughtful exercises and meditations designed to promote self-discovery and lasting change.</p><p></p><p>Rooted in compassion and authenticity Well Pasteurized provides a fresh voice in the wellness and self-help genre offering guidance for anyone navigating transition uncertainty or seeking a path to inner peace. The book is accompanied by a guided journal allowing readers additional space for reflection and personal growth.</p><p></p>