Wellness Magick: A modern day spiritual guide for crafting a solid foundation to your everyday wellbeing

Wellness Magick is the book for spiritual people who are excited by the idea of using magick combined with psychotherapy to enhance their personal growth improve their mental health and support their general wellbeing.In this practical self-help book heart-centred and spiritual psychotherapist counsellor life coach and reiki-practitioner Sophie L Robinson walks you through five sections focusing on each of the five elements found within modern witchcraft. Each section contains simple yet powerful exercises spells rituals card spreads journal prompts and sage wisdom helping you to cultivate your mind to best serve you and craft a life that you wholeheartedly love so that you can stand in your power as your true authentic and totally magickal self.By the end of this book youll understand how magick can assist you throughout your life develop practices that support your wellbeing help you to improve relationships build resiliency to things not going quite as planned overcome mental blocks deepen your self-awareness and have a toolbox full of ideas rituals and spells that can be adapted at any point to suit your needs no matter where your path leads.